The ReBuild

How I Lost 45 lbs of Fat in 12 Months Without Living at the Gym or Eating Like a Prisoner

How I help busy men drop 6-8 lbs every month – while still enjoying real food, nights out, and a life they actually like.

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"Working with Adam made me lose 7kgs. in 6 weeks. Adam was really supportive, he helped me along the way and made me change my habits, permanently. He made me realise that i was actually capable of reaching my goals!"

- Ray